Self Directed Healing

This ground breaking healing and wellness program helps you uncover and release self-sabotaging patterns, limiting beliefs, mindsets, fears and emotions, allowing you to liberate yourself and reach your magnificent soul potential.

There are many deep emotional wounds, trauma, belief systems, conditioning and fears that become the stories we embody and live by; stories that hold us back from living our dreams and shining our true light ~

self-doubt
emotional trauma
grief
anxiety
depression
addiction
relationship challenges
communication blocks
limiting beliefs
fears
mother/father wounds
ancestral trauma

How does it work?

Unlike any other therapy or healing modality, self directed healing works on clearing and healing on every level;

physical
emotional
mental
energetic
subconscious
superconscious

Whilst it’s wonderful to have an intellectual awareness of what’s holding you back and causing pain, frustration and sadness in your heart, if you want to truly heal from emotional trauma, clear blocks, let go of limiting beliefs, release your addictions, you need to feel.

And it’s certainly helpful to verbalise, analyse and consciously process what you are trying to heal, however as you’ve probably already discovered, if you are only trying to heal yourself on a conscious, intellectual level, through changing narratives, using positive affirmations, and trying to shift your mindset, your heart is still full of all your emotional trauma. Your physical body is still holding all memories and dense energy of those emotions.

Your body is still storing all of your pain.

Your subconscious is still feeding you the same old stories, the same limiting beliefs.

Are you suffering pain, aches, skin conditions, ailments?

Your body is an amazing communicator, and when you disconnect for so long from your emotions and past trauma, your body will begin to reach it’s threshold and start letting you know. It will begin to communicate with you, asking you to look within and heal your emotional pain. It will present you with dis-ease to really get your attention.

Every pain, injury, ailment and condition is connected to unresolved trauma.

Yours, your parents or your ancestors.

And through the deep healing process, we can heal not only emotions, but physical symptoms and dis-ease too.

Are you listening to your body?

So how do you truly shift, process emotions, release, heal?

In a Self Directed Healing Session, I help you to shift out of your analytical mind, drop into your body, and surrender fully to the emotions that you’ve been holding on to.

When you can lean in, embody them, let them rise and release, the magic of deep healing and transformation begins.

Full body emotional acknowledgment and release then opens us to the next layer, where these emotional traumas first became embedded.

And it’s here that we are able to fully witness, forgive, release, and heal ourselves and our inner child. Releasing old stored emotions, trauma and beliefs that have been created recently, from childhood, in the womb, or from your ancestors.

This is not a hands-on healing treatment and no remedies are used.

You will be welcomed and nurtured in to a safe and sacred energetic space, where I will guide and support you through the deep and thorough self directed healing process, to heal yourself.

Results are fast, profound, long lasting and are also individually measured with emotional and mental testing.

Self directed healing empowers you to illuminate the shadows in your subconscious, allowing you to shift and release your burdens.

The result is that you gain emotional and mental freedom, creating energetic space.

Space for you to connect deep within and align yourself on your soul path, so you can live your truth, communicate with ease, reach your soul potential and move forward with clarity and joy.

Sessions are gently held online via Zoom.

Service Categories

• Energy Healing

Location